Sallie’s Class Timetable
Term dates are variable and broadly follow ESCC terms. Phone before coming to check the class is running.
Cost: you may drop in or pay for a block booking.
More information including levels and specialist classes and getting to the venues for classes that are shown in the table.
Visit www.hahloyoga.co.uk and www.reasonyoga.co.uk for Iyengar yoga with other teachers in and around Lewes
| Day | Time | Level | Venue |
|---|---|---|---|
| Mon | 10.00 – 11.30 am | Pregnancy | Home |
| Tues | 6.15 – 8.00 pm | Advanced | Home |
| Thurs | 9.30 – 11.00 am | All levels | Christ Church |
| Thurs | 6.30 – 8.00 pm | Intermediate | Subud |
| Friday | 6.15 – 8.00 pm | Advanced | BNHC Brighton |
| Day | Time | Level | Venue |
Further information
General class information
Further information is available on what you can expect from an Iyengar Yoga class and things you may want to know before coming to a class.
Levels
For those in good general health...
- All Levels: All levels from Beginners welcome
- Intermediate: For those with several years’ experience
- Advanced: For teachers and mature practitioners
Specialist Classes
By application – phone or email for details
- Pregnancy: Small groups with Sallie
- Remedial/Special Health: Small groups and individual sessions with Sallie
Getting to the class venues
Getting to the class venues
Lewes, the county town of East Sussex, has good rail and bus links to Brighton and its universities, as well as to Seaford, Newhaven, Haywards Heath and Eastbourne.
The Subud Centre is on the left, half way up Station Street and only two to three minutes walk from the train station. It is five minutes from the bus station. There is on-street parking close by and car parks in East Street and Mountfield Road which are free after 6 pm. Non-slip mats are available to borrow during class.
Christ Church is on the junction of Prince Edwards and Fitzjohn Road , close to the Victoria Hospital , on the Western side of Lewes. Some parking is available at the church.