Sallie’s Class Timetable
Pregnancy yoga and one to one yoga therapy sessions are now resuming with suitable precautions. Get in touch to see what is available.
Allow two hours after a light snack or four hours after a main meal before classes.
2024 first half term: January 8th to February 9th (five weeks)second half: February 19th to March 29th (six weeks)
Day | Time | Level | Venue |
---|---|---|---|
Tues | 10 – 11 am | All Levels | Christ Church upper hall, Prince Edwards Road |
Tues | 12 - 1pm | All Levels | Sun Street studio |
Weds | 6 – 7.30 pm | Advanced | Sun Street studio |
Thurs | 7.45 – 8.45 am | Introductory | Christ Church main hall, Prince Edwards Road |
Thurs | 9.15 – 10.45 am | Intermediate | Christ Church main hall, Prince Edwards Road |
- Don't come if you feel at all unwell.
- You will not be approached or touched without consent. Corrections or adaptations will be given verbally or by demonstration.
- Numbers are restricted to allow safe distancing. Contact Sallie in advance to check if there is space and discuss any health issues.
- You should arrive ready to practise in clean clothes - there are no changing facilities.
Further information
General class information
Further information is available on what you can expect from an Iyengar Yoga class and things you may want to know before coming to a class.
Levels
For those in good general health...
- All Levels: All levels from Beginners welcome
- Intermediate: For those with two years’ experience of Iyengar yoga
- Advanced: For teachers and mature practitioners
Specialist Classes
By application – phone or email for details
- Pregnancy: Small groups with Sallie
- Remedial/Special Health: Small groups and individual sessions with Sallie
Getting to the class venues
Getting to the class venues
Lewes, the county town of East Sussex, has good rail and bus links to Brighton and its universities, as well as to Seaford, Newhaven, Haywards Heath and Eastbourne.
Christ Church is on the junction of Prince Edwards and Fitzjohn Road , close to the Victoria Hospital , on the Western side of Lewes. Some parking is available at the church.